diviyogawithkpJan 31, 20212 minYoga for Fear & Anxiety: Introducing the Psoas Muscle or “The Muscle of Your Soul”As we begin to embrace the new chapter which is 2021, let’s reflect a little bit about how you are feeling now that the dust from 2020...
diviyogawithkpNov 27, 20202 minYoga Nidra Benefits During a Holiday Quarantine Seasonby Karen Prindle November 25, 2020 “One month until Christmas” someone wrote on Twitter today. As I reposted that Tweet as a joke, I...
diviyogawithkpNov 27, 20203 minThree Easy Yoga Poses to Manage College StressBy Karen Prindle | October 21, 2020 College is a time for fun, growth and new adventures. It’s an exciting stage of life, but just like...
diviyogawithkpNov 27, 20203 minWhy You Need a Private Yoga SessionBy Karen Prindle | October 7, 2020 Let’s talk about your yoga practice. Are you someone who loves to practice yoga at home - watching...
diviyogawithkpApr 30, 20201 min"Burning Bright" Book Club LeaderLadies - join me starting May 5th at 7pm ET for our first week in the "Burning Bright" book club, written by Kelsey Patel. Kelsey is an...