Yoga for Fear & Anxiety: Introducing the Psoas Muscle or “The Muscle of Your Soul”
As we begin to embrace the new chapter which is 2021, let’s reflect a little bit about how you are feeling now that the dust from 2020...
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diviyogawithkp
- Nov 27, 2020
- 2 min
Yoga Nidra Benefits During a Holiday Quarantine Season
by Karen Prindle November 25, 2020 “One month until Christmas” someone wrote on Twitter today. As I reposted that Tweet as a joke, I...
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diviyogawithkp
- Nov 27, 2020
- 3 min
Three Easy Yoga Poses to Manage College Stress
By Karen Prindle | October 21, 2020 College is a time for fun, growth and new adventures. It’s an exciting stage of life, but just like...
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diviyogawithkp
- Nov 27, 2020
- 3 min
Why You Need a Private Yoga Session
By Karen Prindle | October 7, 2020 Let’s talk about your yoga practice. Are you someone who loves to practice yoga at home - watching...
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diviyogawithkp
- Apr 30, 2020
- 1 min
"Burning Bright" Book Club Leader
Ladies - join me starting May 5th at 7pm ET for our first week in the "Burning Bright" book club, written by Kelsey Patel. Kelsey is an...
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